There are many different types and degrees of insomnia. The causes of it may be physical, psychological, or a combination of two or more issues. Almost all adults suffer from one type of insomnia at some point in their lives. Chiropractic treatments can be very beneficial when treating insomnia caused by either pain or discomfort in the spinal area or nervous system. Chiropractic adjustments can help the body to relax better and to easily attain sleep.
Chiropractic care may not cure insomnia, however, the relief from pain and stress on the spine and nervous system can be enough to allow the body to completely relax to allow you to sleep more comfortably. When sleep is attained, it is important that the spine is in alignment to allow the body to get the rest it needs. Making changes in your lifestyle and sleeping habits can also positively affect sleep patterns.