What Can Massage do for You & Your Health?
- Relieve Stress
- Increase Flexibility
- Improve Range of Motion
- Encourage Relaxation
- Lower Blood Pressure
- Speed Up Recovery Time from Injuries
- Relax Tight and Tense Muscles
- Removes Wastes and Toxins from Injured Areas
- Reduces Swelling and Inflammation
During your initial visit with our Massage Therapist, you can expect an evaluation of your troublesome areas and symptoms as to determine what type of massage will be best suited to your personal needs.
Preparing for Your Massage Session
It is extremely important that our clients are properly hydrated prior to their massage session. Hydrated muscles are more compliant to the methods used by our massage therapist.
It’s also important to let our massage therapist know if you are currently suffering from any illnesses or injuries, as well as if you have had any surgeries or any other issues in your medical history.
Be prepared to communicate the goals and expectations that you have that are related to your massage session. With this clear line of communication between you and our massage therapist, we will be able to better help your reach your desired end result.